Embracing the shift of seasons with Qi Gong and Visualization

The philosophy of Qi GongAs we enter what is known as "Good Autumn" in the Woi Worrung lore of...

3 things to do for your Hormonal Health

Tips on how to have happy hormones Ditch the chemicals In the modern world, we are constantly...

Effective Goal setting Women’s Circle: Goal Setting 7:15-9:15pm Thursday 14 December 2023With the...

Are you a sufferer of Spring time allergies? Hayfever? Asthma? Did you know Eczema is related to...

A Naturopaths perspective on PMS PMS (also known as pre-menstrual syndrome) is a collective of...

Hello and welcome to my latest bog. My name is Jen, I’m the Accredited Practising Dietitian here...

Fascia: A renewed lens for remedial massage and combining Ancient knowledge with a western...

Homeopathy – A Gentle and Holistic Approach to Healing Homeopathy is a gentle and holistic...

Cosmetic Acupuncture may sound like a new phase of beauty though interestingly enough, it is...