Everyday stressors such as work, financial, relationship or health pressures can overwhelm the mind and body.
It’s not healthy to be consistently stressed or constantly in a state of survival.
Have you ever noticed pain and tension in your shoulders after a stressful day? Do you clench your jaw when you’re angry? The physiological impact of stress can present in our bodies in a myriad of ways, often going unnoticed until becoming more severe.
When the body is in recurring or long-lasting fight/flight mode for lengthy periods of time, enduring adverse effects can occur. This may present as body pains, headaches, trouble sleeping, digestive discomfort, anxiety or depression.
The DCNMC team can assist you in acute and chronic stressed states with Naturopathy, Remedial Massage, Chiropractic and Acupuncture, and Coaching.
The DCNMC team can assist you in acute and chronic stressed states with; Naturopathy for nutrient supplementation and individualised herbal prescription, body therapies including Remedial Massage, Chiropractic and Acupuncture, and Coaching.