by Catie Haddrick | Mar 7, 2024 | DCNMC
Tips on how to have happy hormones Ditch the chemicals In the modern world, we are constantly exposed to a plethora of chemicals that can wreak havoc on our hormonal balance! Endocrine disruptors are chemicals found in pesticides, metals, additives, and contaminants...
by Catie Haddrick | Sep 15, 2023 | DCNMC
A Naturopaths perspective on PMS PMS (also known as pre-menstrual syndrome) is a collective of symptoms that occurs towards the end of your cycle leading up to your period – which is also known as the luteal phase. PMS is considered common; however, it should not be...
