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 Beyond Anatomy: Remembering Womb Consciousness

 Beyond Anatomy: Remembering Womb Consciousness

In the depths of our being lies a space that is ancient, wise, and powerful, a space often forgotten, suppressed, or misunderstood in modern culture.   The womb.   But when we speak of the womb, we’re not only speaking of anatomy. We’re speaking of a deep,...
Acupuncture for Mental Health & Well-Being

Acupuncture for Mental Health & Well-Being

Mental health plays a vital role in overall well-being, and for many females, hormonal fluctuations can significantly impact emotional balance. Anxiety, depression, stress, and mood swings are often linked to hormonal shifts throughout the menstrual cycle, pregnancy,...
Menstrual Cycle Headaches

Menstrual Cycle Headaches

Headaches. Ugh, right? We all know them and some more familiar with them more than others. Whether it’s that annoying, isolated throb or something that keeps sneaking up on you, there are many culprits behind those pain-in-the-head moments. From sinus issues to...
Stress: The Silent Disruptor of Women’s Health

Stress: The Silent Disruptor of Women’s Health

As a Naturopath, I’ve observed firsthand how stress can profoundly impact hormonal balance and menstrual cycles. Stress isn’t just a fleeting emotion; it’s a complex physiological response that can wreak havoc on our bodies, particularly for women....