Blog
Winter Wellness
Our Winter Wellness event was a great success – thank you again to all who attended! Rose and I...
Shiatsu Support for Fertility and Pregnancy
There is this unspoken ideal in our society that getting pregnant "comes naturally" to everyone....
in harmony with the seasons
For those of us living in Victoria, the sunshine and crisp Autumn air has evoked momentum in...
Tis the season for letting go
It hasn’t been much of a summer this year in Victoria and as bugs and colds are already making the...
Understanding SIBO
Small Intestinal Bacterial Overgrowth (SIBO) describes the condition where abnormally big numbers...
Trusting your GUT
Do you suffer with digestive issues and do they impact your quality of life? With improving your...
how do your emotional responses serve you?
No two people with feel the exact same about something. We have words like happy, joyful, zealous...
Gut Fact 1 – Bloating – It’s not all about food
It probably doesn’t come as a surprise when we tell you that bloating isn’t only caused by food....
Gut Fact 2 – Lactose intolerance – You don’t need to give up dairy!
Have you noticed gastrointestinal dysfunction after consuming dairy? As much as 57% of the worlds...