Faux Milk

A deep dive into Milk from a Chinese Medicine PerspectiveThe use of raw cow’s milk has been used...

Embracing the shift of seasons with Qi Gong and Visualization

The philosophy of Qi GongAs we enter what is known as "Good Autumn" in the Woi Worrung lore of...

Tips on how to have happy hormones Ditch the chemicals In the modern world, we are constantly...

Effective Goal setting Women’s Circle: Goal Setting 7:15-9:15pm Thursday 14 December 2023With the...

Are you a sufferer of Spring time allergies? Hayfever? Asthma? Did you know Eczema is related to...

A Naturopaths perspective on PMS PMS (also known as pre-menstrual syndrome) is a collective of...

Hello and welcome to my latest bog. My name is Jen, I’m the Accredited Practising Dietitian here...

Fascia: A renewed lens for remedial massage and combining Ancient knowledge with a western...

Homeopathy – A Gentle and Holistic Approach to Healing Homeopathy is a gentle and holistic...